START YOUR JOURNEY
Bikeability Level 3 CycleNow! gives teenagers the skills and confidence to cycle freely on today’s roads. Cycle anywhere – from friends’ houses, to the park, to school, and the shops.
LEARN ADDITIONAL SKILLS, INCLUDING HOW TO:
Use the best riding position
Adopt the most appropriate riding position for every situation to stay safe, comfortable and in control.
Cycle alongside other cyclists
Learn how to cycle confidently and safely when riding next to others.
Cycle on more complex roads
This might include busier roads, more complicated junctions or faster roads.
Navigate cycling on busier routes
For example, using cycle lanes, navigating traffic lights and managing multi-lane roads.
Respond confidently
For example, when a vehicle pulls out in front of you.
WHO CAN TAKE PART?
CycleNow is suitable for young people from 11 years old, who have completed Bikeability Level 2. CycleNow is taught in smaller groups or one-to-one, practising routes that are personalised to you.
SUPPORTING LEARNING BEYOND THE COURSE
Cycle maintenance videos
We’ve created a range of handy video guides to help support your training. Easy to follow, age appropriate and practical, to carry out basic checks and maintenance.
Watch the videosVirtual Rider Training
Step into the virtual streets with our Virtual Rider Training (VRT) game. Refresh your cycling knowledge; navigate traffic, tackle challenging routes, and boost your confidence and awareness on the road.
Discover moreWHAT DESCRIBES YOU BEST?
LET’S FIND YOUR CLOSEST CYCLING COURSE
Enter your postcode to discover nearby training sessions that match your age, confidence and cycling goals. Whether you’re just getting started or looking to build real on-road independence, we’ll help you find a course that’s local, convenient and right for you.
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